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Bliss - Sargasso Cleanse
January 15-February 5, 2020
Registration is Open
Commit to healthful and joyful eating!
Ready to eat CLEAN? Short on time to meal prep? The Bliss/Sargasso CLEANSE is a 21-day, clean eating program based on the best-selling book, “Clean”, by Dr. Alejandro Junger. We are so excited to bring this program back in 2020!
The Bliss/Sargasso Cleanse offers so much support. Participants will uncover many benefits from eating “Clean”. There is no calorie restriction in this program. It is not a diet. This is not about weight loss, although many do experience this.
THIS Clean will begin right after the new year, when our holiday eating has left us feeling sluggish. We begin on January 15 and go until February 5. Some have experienced life-changing medical breakthroughs on this program. Many people lose weight, but more importantly, they feel lighter, freer and much more energetic during The Clean.
The Bliss – Sargasso cleanse offers participants:
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A supported way to eat whole, minimally processed food prepared with skill and love for 21 days
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An emailed program guide at the start of the program and periodic guided support through the program event page on Facebook
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Discovery how certain foods are impacting mental, emotional, physical and even spiritual health
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Discounts from Bliss on Bodywork, Yoga and Sauna sessions during the cleanse
How to say YES to clean eating:
ADVANCE REGISTRATION REQUIRED
1. Contact BlissBlissBliss to register by March 20: 304-413-0270 or register online
Bliss Coordinator: MaryAngel Blount. Registration deadline is January 9, 2020.
2. Contact Sargasso to purchase your meal plan by March 20: 304.554.0100
Ask for a manager and mention the Sargasso-Bliss Cleanse
Base Program Total Cost: $460
This includes the following:
Registration: $40, non-refundable deposit payable to Bliss
Sargasso Meal Support: $420, payable to Sargasso following registration confirmation
Meal support from Sargasso is a 21 day program and includes six lunches and six soups for dinner (per week) all made by the talented chefs at Sargasso. All meals are vegan (no dairy or animal products), gluten-free, sugar-free, contain no nightshade vegetables (tomatoes, peppers, eggplant, and potatoes), soy-free, and peanut-free. Chef's note: due to the nature of the program, we are not able to accommodate food allergies or special meal requests.
Participants will make their own meals on Sunday and their own breakfast meals each day, either a smoothie or blended soup (extra soup may be ordered for an additional cost from Sargasso).
Recommended Reading:
"Clean" by Dr. Junger View on Amazon
Read about the Clean experience from a Sargasso staffer who tried it: Click Here
Meal Pick-ups (two per week at Sargasso):
Sundays, 4-6 pm
Wednesday, 4-6 pm
Add Weekly Additional Meal Support to the Base Program
Extra Soup $5 per pint, $10 per quart
Pudding $5 per pint, $10 per quart (These sugar-free, sweet treats are a favorite of returning participants.)
Hummus $5 per pint, $10 per quart
Chicken Breast $5 ea. (If you choose to add meat)