Bliss - Sargasso Cleanse
March 27-April 17, 2019
Registration is Closed.
Commit to healthful and joyful eating!
Ready to eat CLEAN? Short on time to meal prep? The Bliss/Sargasso CLEANSE is a 21-day, clean eating program based on the best-selling book, “Clean”, by Dr. Alejandro Junger. We are so excited to bring this program back in 2019 and thrilled to offer it in early spring!
The Bliss/Sargasso Cleanse offers so much support. Participants will uncover many benefits from eating “Clean”. There is no calorie restriction in this program. It is not a diet. This is not about weight loss, although many do experience this.
The Bliss – Sargasso cleanse offers participants:
A supported way to eat whole, minimally processed food prepared with skill and love for 21 days
An emailed program guide at the start of the program and periodic guided support through the program event page on Facebook
Discovery how certain foods are impacting mental, emotional, physical and even spiritual health
Discounts from Bliss on Bodywork, Yoga and Sauna sessions during the cleanse
How to say YES to clean eating:
ADVANCE REGISTRATION REQUIRED
Bliss Coordinator: MaryAngel Blount
2. Contact Sargasso to purchase your meal plan by March 20: 304.554.0100
Ask for a manager and mention the Sargasso-Bliss Cleanse
Base Program Total Cost: $460 Includes:
Registration: $40, non-refundable deposit payable to Bliss
Sargasso Meal Support: $420, payable to Sargasso following registration confirmation
Meal support from Sargasso is a 21 day program and includes six lunches and six soups for dinner (per week) all made by the talented chefs at Sargasso. All meals are vegan (no dairy or animal products), gluten-free, sugar-free, contain no nightshade vegetables (tomatoes, peppers, eggplant, and potatoes), soy-free, and peanut-free. Chef's note: due to the nature of the program, we are not able to accommodate food allergies or special meal requests.
Participants will make their own meals on Sunday and their own breakfast meals each day, either a smoothie or blended soup (extra soup may be ordered for an additional cost from Sargasso).
"Clean" by Dr. Junger View on Amazon
Read about the Clean experience from a Sargasso staffer who tried it: Click Here
Meal Pick-ups (two per week at Sargasso):
Sundays, 4-6 pm
Wednesday, 4-6 pm
Add Weekly Additional Meal Support to the Base Program
Extra Soup $5 per pint, $10 per quart
Pudding $5 per pint, $10 per quart (These sugar-free, sweet treats are a favorite of returning participants.)
Hummus $5 per pint, $10 per quart
Chicken Breast $5 ea. (If you choose to add meat)